In a state of depression a believer, is advised to do the following:-
1. Increase remembrance of God (dhikr) :He guides to Himself those who turn to Him in penitence those who have believed and whose heart have rest in the remembrance of God. Verily in the remembrance of God, do hearts find rest (13:27-28)
2. Be constant in prayers: "O you who believe, seek help with steadfastness and prayer. For God is with those who are steadfast" (2:153)
3. Pray to God for Forgiveness: "And I have said: Seek forgiveness from your Lord. Lo He was ever forgiving" (71:10). In addition to the above "Surely God does not change the condition in which people are until they change that which is in themselves" (13:11)
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